AWARENESS

RELATING

EMBODIMENT

What happens inside you when another person enters your experience?

Before you think about it...
Take a slow breath...
Notice your body for a moment...

This is what fascinates us!
What happens within us when we meet another human being.
At Authentic Relating Experience, we don't spend hours talking about connection. We create experiences that allow you to discover it for yourself.

Exploring trough...

Conversation, movement, playful games and quiet reflection, you'll begin to notice the patterns that shape the way you relate to yourself and to others.
Some moments will be light.
Some may surprise you.
Some may feel uncomfortable.

Relational layers.

Every exercise is simply an invitation.
You don't need any experience.
You don't need to perform or share anything you don't want to.
Bring your curiosity and the human version of yourself.

connection points

London, Brighton & Hove

We want to offer you a space you can return to. A place to slow down, feel welcome, meet yourself and others, and discover what becomes possible when connection is given time to develop.Sometimes we go deeper through an extended workshop. Sometimes we begin with a one-hour taster. But each experience is part of something bigger, a journey of awareness, relating and embodiment that doesn't end when you leave the room.

Come once. Come back. Build on what you discover. Let the experience continue beyond the door.

ARE YOU READY?

PREPARE FOR THE JOURNEY

Your wellbeing matters to us. Before joining an experience, we want you to feel informed, prepared and clear about what to expect.Take a moment to read through our Wellbeing journey guide, which explains the process and how we create a supportive and brave space for everyone.

Meet ARE Team...

Maria Pareo

Founder of ARE & Facilitator

Hi, I’m Maria, an integrative counsellor, relational coach and somatic practitioner. I create grounded, embodied spaces to explore connection, self-awareness and what becomes possible when we allow new narratives to unfold.

Marcus Hunt

Co - Founder of ARE & Facilitator

Hi, I’m Marcus, a researcher with a background in psychology.I create curious, reflective spaces to explore our patterns, question what we think we know, and discover new ways of relating.

ABOUT US

WHAT BRING US HERE

We’re Maria and Marcus.We created Authentic Relating Experience because we believe something is missing from the way we learn to be with each other.We’re surrounded by people, conversations and opportunities to connect, yet genuine connection can still feel surprisingly difficult or unsatisfying.We don’t see ourselves as having all the answers. We’re curious about the messy, beautiful, uncomfortable and surprising nature of being human, and we’re learning alongside you.Along the way, we’ve found more humans like us, curious, open and hungry for more intentional ways of relating. We met Pranath and Erika, our paths crossed, and something began to grow.Together, we’re creating spaces that feel warm, edgy, playful, imperfect and honest.But more than anything else, authentic.And we’d love to welcome you in.

The space Between us

WOULD YOU LIKE TO STAY IN THE RELATING FLOW?

Keep exploring beyond the room. We share thoughtful articles and reflections on relating, practical ways to keep practising, upcoming experiences, and occasional offers created especially for our community.Stay curious. Stay connected. Keep the journey going.

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0000', helpText: 'Include the US country code +1 before the phone number', }, { countryCode: 'GB', placeholder: '+44 0000 000000', helpText: 'Include the GB country code +44 before the phone number', }, { countryCode: 'CA', placeholder: '+1 000 000 0000', helpText: 'Include the CA country code +1 before the phone number', }, { countryCode: 'AU', placeholder: '+61 000 000 000', helpText: 'Include the AU country code +61 before the phone number', }, { countryCode: 'DE', placeholder: '+49 000 0000000', helpText: 'Fügen Sie vor der Telefonnummer die DE-Ländervorwahl +49 ein', }, { countryCode: 'FR', placeholder: '+33 0 00 00 00 00', helpText: 'Incluez le code pays FR +33 avant le numéro de téléphone', }, { countryCode: 'ES', placeholder: '+34 000 000 000', helpText: 'Incluya el código de país ES +34 antes del número de teléfono', }, { countryCode: 'NL', placeholder: '+31 0 00000000', helpText: 'Voeg de NL-landcode +31 toe vóór het telefoonnummer', }, { countryCode: 'BE', placeholder: '+32 000 00 00 00', helpText: 'Incluez le code pays BE +32 avant le numéro de téléphone', }, { countryCode: 'CH', placeholder: '+41 00 000 00 00', helpText: 'Fügen Sie vor der Telefonnummer die CH-Ländervorwahl +41 ein', }, { countryCode: 'AT', placeholder: '+43 000 000 0000', helpText: 'Fügen Sie vor der Telefonnummer die AT-Ländervorwahl +43 ein', }, { countryCode: 'IE', placeholder: '+353 00 000 0000', helpText: 'Include the IE country code +353 before the phone number', }, { countryCode: 'IT', placeholder: '+39 000 000 0000', helpText: 'Includere il prefisso internazionale IT +39 prima del numero di telefono', }, { countryCode: 'NO', placeholder: '+47 000 00 000', helpText: 'Inkluder NO landskode +47 før telefonnummeret', }, { countryCode: 'SE', placeholder: '+46 00 000 00 00', helpText: 'Inkludera SE landskod +46 före telefonnumret', }, { countryCode: 'DK', placeholder: '+45 00 00 00 00', helpText: 'Inkluder DK landekode +45 før telefonnummeret', }, { countryCode: 'FI', placeholder: '+358 00 000 0000', helpText: 'Sisällytä FI-maakoodi +358 ennen puhelinnumeroa', }, { countryCode: 'EE', placeholder: '+372 0000 0000', helpText: 'Lisage EE riigikood +372 telefoninumbri ette', }, { countryCode: 'PL', placeholder: '+48 000 000 000', helpText: 'Podaj numer kierunkowy PL +48 przed numerem telefonu', }, { countryCode: 'SK', placeholder: '+421 000 000 000', helpText: 'Pred telefónne číslo uveďte kód krajiny SK +421', }, { countryCode: 'LV', placeholder: '+371 0000 0000', helpText: 'Iekļaujiet LV valsts kodu +371 pirms tālruņa numura', }, { countryCode: 'LT', placeholder: '+370 0000 0000', helpText: 'Įtraukite LT šalies kodą +370 prieš telefono numerį', }, { countryCode: 'GR', placeholder: '+30 000 000 0000', helpText: 'Συμπεριλάβετε τον κωδικό χώρας GR +30 πριν από τον αριθμό τηλεφώνου', }, { countryCode: 'PT', placeholder: '+351 000 000 000', helpText: 'Inclua o código de país PT +351 antes do número de telefone', }, { countryCode: 'HR', placeholder: '+385 00 000 0000', helpText: 'Uključite HR pozivni broj države +385 prije telefonskog broja', }, { countryCode: 'SI', placeholder: '+386 00 000 000', helpText: 'Vključite SI kodo države +386 pred telefonsko številko', }, { countryCode: 'IS', placeholder: '+354 000 0000', helpText: 'Láttu IS landsnúmer +354 fylgja á undan símanúmerinu', }, { countryCode: 'LU', placeholder: '+352 000 000 000', helpText: 'Incluez le code pays LU +352 avant le numéro de téléphone', }, { countryCode: 'MC', placeholder: '+377 00 00 00 00', helpText: 'Incluez le code pays MC +377 avant le numéro de téléphone', }, { countryCode: 'AD', placeholder: '+376 000 000', helpText: 'Incloeu el codi de país AD +376 abans del número de telèfon', }, { countryCode: 'JE', placeholder: '+44 0000 000000', helpText: 'Include the JE country code +44 before the phone number', }, { countryCode: 'IM', placeholder: '+44 0000 000000', helpText: 'Include the IM country code +44 before the phone number', }, { countryCode: 'GG', placeholder: '+44 0000 000000', helpText: 'Include the GG country code +44 before the phone number', }, { countryCode: 'AL', placeholder: '+355 00 000 0000', helpText: 'Përfshini kodin e vendit AL +355 para numrit të telefonit', }, { countryCode: 'SM', placeholder: '+378 0000 000000', helpText: 'Includere il prefisso internazionale SM +378 prima del numero di telefono', }, { countryCode: 'FO', placeholder: '+298 000000', helpText: 'Inkluder FO landekode +298 før telefonnummeret', }, { countryCode: 'MT', placeholder: '+356 0000 0000', helpText: 'Include the MT country code +356 before the phone number', }, { countryCode: 'LI', placeholder: '+423 000 0000', helpText: 'Fügen Sie vor der Telefonnummer die LI-Ländervorwahl +423 ein', }, { countryCode: 'GI', placeholder: '+350 000 00000', helpText: 'Include the GI country code +350 before the phone number', }, { countryCode: 'MD', placeholder: '+373 00 000 000', helpText: 'Includeți codul de țară MD +373 înaintea numărului de telefon', }, { countryCode: 'HU', placeholder: '+36 00 000 0000', helpText: 'A telefonszám előtt adja meg a HU országkódot +36', }, { countryCode: 'NZ', placeholder: '+64 00 000 0000', helpText: 'Include the NZ country code +64 before the phone number', }, { countryCode: 'ME', placeholder: '+382 00 000 000', helpText: 'Uključite ME pozivni broj države +382 prije te

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